Sculpt & Burn

Get ready to fire up those legs and glutes in this 1hr bodyweight-only HIIT class! We’ll move through high-intensity intervals—think squats, lunges, and killer burnouts—all designed to sculpt and tone your lower body. No equipment needed, just bring your energy and let’s crush it. Every muscle gets worked as we burn calories and build strength, one rep at a time. Let’s go!

Beginner friendly.