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Can’t Make This One?
Check out the schedule for other dates that might work better


Time & Location
Jul 10, 2025, 6:30 PM – 7:30 PM
2018 11th Ave S, Birmingham, AL 35205, USA
About the Class
Your mat flow… leveled up just a bit. We’ll use fun props like Pilates rings and mini balls to create deeper resistance and greater control, helping you activate muscles you didn’t even know you had.
Mats and props are provided—just bring yourself.
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